Feeling Overwhelmed and Stuck?
Are you constantly battling feelings
of overwhelm, self-doubt, and confusion?
Do you find yourself stuck in negative thought
patterns?
Do you question your worth and hold onto feelings of being unworthy of love and self-acceptance?
You’re not alone, and it doesn’t have to be this way!
Imagine breaking free from this cycle and
embracing a life where you feel empowered,
confident, and truly worthy.
Let’s make that transformation together!
It’s Time for a 60-Second Reset!
Here is a Quick
Emotional Release Worksheet designed to
reset your mindset in just 60 seconds to help you shift from overwhelm to calmness & clarity.
Feeling Overwhelmed and Stuck?
It’s Time for a 60-Second Reset!
Are you constantly battling feeling
of overwhelm, self-doubt, and confusion?
Do you find yourself, stuck in negative thought patterns, questioning ,your worth, and feeling unworthy of love and self-acceptance?
You’re not alone, and it doesn’t have to be this way. Imagine breaking free from this cycle and embracing a life where you feel empowered, confident, and truly worthy.
Let’s make that transformation together, starting. Quick
Emotional Release Worksheet designed to reset your mindset in just 60 seconds.
Your Transformative Journey Starts Here...
I help individuals who feel overwhelmed and stuck in life, mind and body to achieve a transformative journey of self- acceptance and worthiness, free from the burden of self-doubt and negative self-image.
My programs are designed to create a supportive space where you can explore your thoughts and emotions, dismantle limiting beliefs, and develop strategies for emotional resilience.
Meet Your Coach
A Partner in Your Journey to
Emotional Wellness
I’m Julie Ann Burgess, a holistic health coach and passionate advocate for personal growth and self-empowerment.
My Approach: Calm, Soothing,
and Empathic Guidance
I understand how difficult it can be to feel
heard and seen in the chaos of life. That’s
why I bring a calm, soothing, and empathic
approach to my coaching. I listen deeply
to your concerns, creating a space where
you feel valued and understood. My
mission is to empower you to reclaim
your life, embrace your true self, and
step confidently into your future.
My Approach:
Calm, Soothing,
Empathic Guidance
I understand how difficult it can be to feel heard and seen in the chaos of life. That’s why I bring a calm, soothing, and empathic approach to my coaching. I listen deeply to your concerns, creating a space where you feel valued and understood. My mission is to empower you to reclaim your life, embrace your true self, and step confidently into your future.
Is This You?
Challenges: You’re feeling overwhelmed by life’s demands, struggling with feelings of unworthiness and self-doubt, and experiencing confusion about personal and professional goals. You often find it hard to prioritize self-care amidst daily responsibilities.
Goals: You’re seeking to cultivate a positive self-image, embrace self-acceptance, overcome feelings of unworthiness, build self-respect, gain clarity on your aspirations, and move forward with confidence.
Pain Points: You’re stuck in negative thought patterns, struggling to break free from self-limiting beliefs, feeling isolated, and unsure of how to make meaningful changes in your life.
Ideal Solutions: You’re looking for a supportive program that provides guidance, practical strategies for personal growth, and a holistic approach that encompasses emotional, mental, and physical well-being. You value a community of like-minded individuals to share experiences and foster accountability.
Challenges: You’re feeling overwhelmed by life’s demands, struggling with feelings of unworthiness and self-doubt, and experiencing confusion about personal and professional goals. You often find it hard to prioritize self-care amidst daily responsibilities.
Goals: You’re seeking to cultivate a positive self-image, embrace self-acceptance, overcome feelings of unworthiness, build self-respect, gain clarity on your aspirations, and move forward with confidence.
Pain Points: You’re stuck in negative thought patterns, struggling to break free from self-limiting beliefs, feeling isolated, and unsure of how to make meaningful changes in your life.
Ideal Solutions: You’re looking for a supportive program that provides guidance, practical strategies for personal growth, and a holistic approach that encompasses emotional, mental, and physical well-being. You value a community of like-minded individuals to share experiences and foster accountability.
Meet Your Coach
A Partner in Your Journey to Emotional Wellness
I’m Julie Ann Burgess, a holistic health coach and passionate advocate for personal growth and self-empowerment. My journey to becoming a coach started when I faced my own struggles—living what seemed like a perfect life on the outside but constantly battling chronic health issues on the inside.
My commitment to natural wellness led me to discover the power of essential oils, which transformed my health and opened my eyes to the deeper emotional roots of my physical
problems. As I explored the connection between suppressed emotions and chronic health conditions, I discovered my calling: to help others on their journey to emotional and physical wellness. Through my coaching, I’ve dedicated myself to guiding individuals from overwhelm and self-doubt to a place of self-acceptance, resilience, and worthiness.
Find The Perfect Fit For Your Journey...
Integrative Holistic
Healing with Reiki
Reiki is a healing technique that combines gentle touch with energy work to promote physical, emotional, and spiritual balance.
1 hour session
Build a Life that Serves
You Program
Are you ready to explore your
life path and uncover what
truly nourishes your soul
with this 4 week program?
4 week program
New Beginnings
Signature Program
Unlock your potential in this
12 week program to transform your limiting beliefs and design your best life.
12 week program
Soul Heart Journey
Program
Open your heart during this
12 week program to experience love for yourself and others
12 week program
Products for Holistic Living
Oils
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Emotional health
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Testimonial
Most Asked Questions (MAQ's)
What is the 60-Second Reset: Quick Emotional Release Worksheet?
The 60-Second Reset: Quick Emotional Release Worksheet is a simple yet effective tool designed to help you quickly shift from feelings of overwhelm and self-doubt to a more grounded and positive mindset. It provides a quick emotional release, helping you reset your thoughts and emotions in just 60 seconds.
Who is your coaching program for?
My coaching programs are for individuals who feel overwhelmed, stuck, or lost in life, mind, and body. If you struggle with self-doubt, negative self-image, or feelings of unworthiness, and are seeking a transformative journey toward self-acceptance and worthiness, my coaching programs can guide you through this process.
How do your coaching programs work?
Each of my coaching programs includes personalized 1:1 weekly coaching calls where we dive deep into your thoughts, emotions, and challenges. I provide a supportive and non-judgmental space to explore your limiting beliefs, develop strategies for emotional resilience, and guide you toward self-acceptance and worthiness. Programs vary in duration, with options ranging from 4 weeks to 3 months.
What results can I expect from your coaching?
While individual results may vary, my clients typically experience increased self-awareness, emotional resilience, and a more positive self-image. You’ll gain clarity on your personal and professional aspirations, overcome feelings of unworthiness, and develop a deeper sense of self-acceptance and worthiness.
How are your programs different from other coaching services?
My approach is holistic, encompassing emotional, mental, and physical well-being. I integrate my personal experiences, including overcoming chronic health issues and emotional struggles, with proven coaching strategies. My programs are not just about setting goals but also about creating lasting inner transformation through a calm, soothing, and empathic approach.
What is the investment for your coaching programs?
The investment for my coaching programs varies depending on the duration and level of support. The New Beginnings and Soul Heart Journey programs are both 3-month commitments at $3000 each. My entry program, Build a Life that Serves You, is a 4-week program at $687. Custom packages can also be tailored to suit your specific needs.
How do I know if your coaching is right for me?
If you’re feeling overwhelmed, stuck, or struggling with self-doubt and unworthiness, my coaching may be a great fit for you. I offer a free coaching call where we can discuss your challenges, goals, and whether my approach aligns with your needs. This call is an opportunity to feel seen, valued, and heard while exploring how my coaching can support your journey.
How can I get started with your coaching?
Getting started is easy! Simply book your free coaching call using the link provided. During this call, we’ll discuss your current challenges, your goals, and how my coaching can help you achieve a transformative journey of self-acceptance and worthiness. This is your first step toward reclaiming your life and embracing your true self.
Ready to start your journey?
You don’t have to navigate this journey alone. I’m here to listen, support,
and guide you toward a life of self-acceptance and worthiness. Let’s start
with a conversation where you feel seen, valued, and heard. Book your free
coaching call now, and take the first step toward transforming your life.
You deserve to live a beautiful life. Let’s make it happen together.
Ready to start your journey?
You don’t have to navigate this journey alone. I’m here to listen, support,
and guide you toward a life of self-acceptance and worthiness. Let’s start
with a conversation where you feel seen, valued, and heard. Book your free
coaching call now, and take the first step toward transforming your life.
You deserve to live a life of self-acceptance, confidence, and fulfillment. Let’s make it happen together.
